Cacao Sana

Sanna Forslund is a chocolate educator, artist, and sensory experience facilitator. She is passionate about helping people explore the world of chocolate through their senses. One of her specialties is combining breathing techniques and sensory awareness with the joy of tasting chocolate, creating experiences that are both grounding and delicious.

Sanna’s love for chocolate began in childhood and has grown into a deep and joyful calling. Over the years, she has traveled the world as jury and speaker at international chocolate festivals, and spent time living on and visiting cacao farms. Her hands-on experiences at the source have given her a profound respect for cacao, both as a craft and as a plant.

Whether guiding a tasting, leading a breathwork session, or expressing herself through art and writing, Sanna brings warmth, intention, and creativity to everything she does. Her work invites people to slow down, connect with their senses, and rediscover the beauty of the present moment.

For Sanna, chocolate is more than just a treat—it’s a pathway to presence, pleasure, and connection. Through her offerings, she inspires a deeper appreciation for cacao and the magic it holds—one mindful bite at a time.

Sanna offers her work as a speaker and facilitator for events, groups, and teams, as well as through one-on-one sessions for personal growth. Whether it's a guided chocolate tasting, a sensory workshop, or a breath-led journey, she creates spaces that spark connection, curiosity, and a deeper sense of presence. Each session is thoughtfully tailored to suit the setting and the people involved, offering a meaningful and engaging experience every time.

Connect with CacaoSana on Instagram

Featured in

Journal Chocolat
Bean to Barstool

Speaker & events

  • Höganäs, SwedenAugust 2025

    Chocolate tasting through the senses and three kinds of Theobroma

  • Online, September 2025

    Chocolate & Breathwork meditation in English and Spansih

  • Chemnitz, Germany, August 2025

    Sensory Experience with Chocolate

    Jury, Best Chocolate

  • February 2024 & 2025

    Sensory Experience with Chocolate

  • October 2023

    Jury, Best in Show

    October 2025

    Jury, Best in Show

    Sensory Awareness Facilitation at the Unconference

  • Porto, October 2024

    Sensory Experience with Chocolate

  • Brussels, October 2024

    Sensory Experience with Chocolate

  • San Fransisco, April 2024

    Sensory Experience with Chocolate

  • Mexico City, November 2023

    Chocolate Tasting with a focus on sensory awareness (in Spanish)

  • Villahermosa 2023

    Scandinavian Craft Chocolate and Trends - talk & tasting (in Spanish)

    Jury - Best traditional food with innovative chocolate usage

  • Mexico City, November 2023

    Scandinavian Craft Chocolate and Trends - talk & tasting (in Spanish)

  • March 2020

    Tasting Swedish Chocolate

  • Madrid 2019

    Tendencias en el chocolate de los países nórdicos